Coach Noel's Ultimate Triathlon Gear Checklist

Your go-to guide for staying calm and dialed in before any triathlon — Sprint, Olympic, 70.3, or Full. This flexible, printable checklist covers gear, transition setup, bike prep, nutrition, and mental reminders so you don’t forget a thing.
Built by a 13x Ironman and tri coach who’s lived it — with bonus “Coach Noel Tips” throughout.

7 pages! 

• Pre-race gear and transition bag checklist

• Transition 1 & 2 full gear list 

• Bike setup essentials
  

• Mental prep reminders

• Post-Race 

• Instant digital download (PDF)