Noel and CoCo Coaching
Personal Training Session With Coach Noel
Personal Training Session With Coach Noel
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Ready to train in real life with Coach Noel?
Book a 1-on-1 personal training session designed around YOU — your goals, your level, and your lifestyle. Whether you're training for a race, rebuilding your strength, or just want to feel better in your body, I’ll bring the energy, the plan, and the push.
We’ll meet up, train smart, and make serious progress. Simple as that.
Session Types You Can Choose:
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Strength & mobility for endurance athletes
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Run form & speed training
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Cross-training & conditioning
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Core workouts + injury prevention
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Triathlon-specific sessions (bike, brick, transition practice)
Includes:
✅ 60 minutes of in-person coaching
✅ Personalized warm-up, workout, and cooldown
✅ Real-time feedback and encouragement
✅ Take-home notes or optional follow-up message
✅ Access to discounted future session packs
